Andi has an insatiable passion for health and fitness and has continuously updated her skill set to ensure she can offer clients the best possible training and advice. There is no ‘one size fits all’ when it comes to wellness and Andi is a firm believer in personalised programming to ensure client goals are met with sustainable results.
As a nutrition and lifestyle coach, she takes pride in helping clients reach a level of optimum health whilst preventing the onset of chronic illness using a combination of exercise and functional foods. Andi’s workout environment aims to motivate and inspire whilst empowering clients to continuously challenge and better themselves in a fun and rewarding atmosphere.
Predominately, Andi teaches Pilates with an emphasis on building strong core muscles. Andi is an ITEC Fitness Instructor, ITEC/ACSM level 2 personal trainer, STOTT pilates, BarreConcept and Rebounding instructor. She holds a CI Level 5 Diploma in Nutrition and Lifestyle Coaching.