Jess is a dedicated and enthusiastic Pilates and Barre instructor. She is passionate about living an active and healthy lifestyle and credits her time spent living in New Zealand for this. It was here she fell in love with Pilates and she began practising almost every day.
Having spent most of her career behind a desk in varying industries, from Pensions to Aeronautical Information Management, she found the benefits of Pilates immeasurable. On her return to Ireland, she decided she wanted to pass that love and enthusiasm of Pilates onto others, so she started on the road to becoming a certified Pilates and Barre Instructor and has never looked back.
She is qualified in pre/post-natal Pilates, Pilates for children, Pilates for the ageing population and has most recently completed her Comprehensive Pilates Teacher Training with Polestar Pilates. Jess is also a certified Pink Ribbon Pilates Specialist, a Recovery Program designed to facilitate recovery from breast cancer surgery
Through her classes, Jess aims to combine the mental and physical benefits of Pilates to leave you feeling strong in mind and body, as well as correcting movement dysfunctions for injury prevention and rehabilitation. Jess is always seeking to advance her knowledge of movement and promises to keep her classes dynamic and fun.