Pamela is one of OSLO Health's senior Pilates and Hatha Yoga teachers. Originally certified in 2001 as a Hatha Yoga teacher, she discovered Pilates shortly afterwards and quickly became a huge fan.
"Pilates quickly strengthened my body an helped improve my yoga. It almost instantly improved my posture". Pamela is a certified Mat and Reformer Pilates instructor with almost 15 years experience in the industry. Pamela has a keen interest in the specialist population, her students range in age from 4 to 85. Her classes are tailored to meet her clients' needs, regardless of their ability and she works to ensure each person reaches their individual goals.
As a mother of four daughters, Pamela has a wealth of experience in pre- and postnatal Pilates and Yoga. She was very fortunate to work and train under Trish Malone (part of Janet Bilaska’s active birth movement). In 2012, Pamela moved with her family to Canada for 18 months. During this time, Pamela had the opportunity to train with international leaders in the industry, deepening her Yoga, Barre and Pilates practise. Pamela is a former club swimmer and from a young age has been passionate about health and fitness. She has a keen interest in nutrition "At OSLO Health, we have such an amazing team of enthusiastic nutritionists, I come away daily with new and tasty recipes and healthy tips.”