We caught up with OSLO Health Instructor Grace Tempany to talk all things Yin!
Welcome to our Blog. Your one stop shop to keep up to date with all the latest goings on!!
Yoga holidays with TDactive
Ever thought about broadening your horizons while improving your Yoga skills? OSLO Health has teamed up with TDactive Holidays for the perfect getaway to relax and recharge.
9 TIPS FOR A STRESS FREE CHRISTMAS WITH OSLO
Christmas can be an incredibly stressful time of year, so as to save yourself feeling flummoxed come January 2017, behold our OSLO top tips for festive wellness.
Men's Gift Guide at OSLO
Shopping for men is always a head-scratcher, especially when it comes to gifts within the realm of grooming or beauty but don't fear! At OSLO we have some solutions for you...
Ease into Winter with Your Choice of 4 Incredible OSLO Workshops
At OSLO Health, we pride ourselves on our top-notch yoga and Pilates classes, not to mention the OSLO Method, which you can read more about here. But beyond excellent teachers and classes, we always like to go one step further, ensuring you get second-to-none, unforgettable experiences to satisfy your thirst for wellness.
Advanced Yoga Teacher Training from Maui, a Magical Experience, by Brigid Sheahan
Brigid Sheahan is an advanced Yoga instructor joining the OSLO Health team mid-November. She writes to us from Maui, Hawaii, in this blog post to fill us in on her journey so far and what we can expect when we meet her in a couple of weeks.
Ask The Expert - OSLO Health’s Pamela Renwick
Heading up OSLO Health, is the wonderful Pamela Renwick. Whether you’re a yoga virgin, an avid yogi or you’re not quite sure of the difference between Pilates and Yoga but are eager to try both, here’s everything you need to know, straight from the expert. I’m a total newbie, is that okay? Absolutely. Come, take part, rest when you need to rest and join back in when you ...
8 Practical remedies for a better nights sleep
A deep, restorative sleep is something we can really take for granted until such a time comes when the task of getting some shut-eye is, all of a sudden, out of reach. Missing out on sleep can wreak havoc on your body in a myriad of ways, but here we’re going to focus on the simple ways you can ensure you get a better night’s sleep, whether your lack of slumber is down to your ...