Hot Yoga has arrived at OSLO Health.
We've introduced a selection of Warm and Hot Yoga for you to get your sweat on!
Here’s our top 5 reasons to try it...
The heated space actively warms and loosens muscles, allowing you to safely reach new levels of personal flexibility.
Sweating is a fantastic way to flush out impurities and detoxify the body.
Practising in the heat increases your heart rate, making your body work harder.
With an increased heart rate, your breath will keep you grounded.
TO FEEL AMAZING
Think strength, flexibility, relaxed muscles and mental clarity.
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