A time for Space. Clarity. Breath. Stillness. Self. Silence. Calm. Awareness. Peace. Being.
Through movement, meditation and breathing, Yoga brings a holistic approach to health, fitness and well-being.
“In 10 sessions you’ll feel the difference, in 20 you’ll see the difference and in 30 you’ll have a new body” J. Pilates
A fusion of Yoga, Pilates, Ballet and Functional Interval Training designed to strengthen and tone your body.
Prenatal and Postnatal classes
Drawing from Pilates, Yoga and Meditation, this special class is a wonderful space away from the hustle and bustle of daily life.
8-Week Fitness & Nutrition Programme
What’s your goal? ... OSLO Health's 8-week fitness and nutrition programme is designed to help you ...
OSLO Health 4 Day Christmas Challenge with James Hale
OSLO Health 4 Day Christmas Challenge with James Hale When you only have 4 days to get ready fo ...