Barre

A fusion of Yoga, Pilates, Ballet and Functional Interval Training designed to strengthen and tone your body. Small isometric ballet movements will have your legs shaking like jelly, mat Pilates works your core from the inside out and HIIT increases your heart rate so you can get your sweat on and burn those calories. Fun and energetic while moving to the beat, this class will leave you feeling stretched, strengthened and invigorated. (Absolutely beat!!!)