Cardio Pilates: The OSLO Method
The ultimate body workout. Our highly trained instructors have designed a high-intensity cardio workout to target every inch of your body. Drawing from Pilates, Yoga and Barre, this class caters for all. With the use of props, weights and our ballet barre, your body will move every which way to a lively beat. This class will have a cardio aspect so be prepared to work hard...For your convenience we have rated each OSLO Method class with our intensity guide. But don't be fooled, no class will be 'gentle' #cardiosweatburn
The OSLO Method Express
The complete OSLO Method workout condensed into a shorter 45-minute class, ideal for those on the go!