"Rocket Progressive Ashtanga Master Class with Tomas Tealdi"
For Yoga Teachers and/or students with a strong Yoga practice, Saturday 11th and Sunday 12th November with Tomas Tealdi
Rocket Progressive Ashtanga:
Larry Schultz created the Rocket routines, a series of postures based on a modification of the traditional Ashtanga Vinyasa series. The Rocket routines renew energies and vitality in the body stimulating all our body systems. The Rockets gets you to a space of happiness and acceptance. A space where our inner voice sings and guides us in the right direction.
The Rocket routines are designed sequences that invigorates and strengthen the students with advanced postures. The use of modifications allows students to access the more challenging poses whilst practicing acceptance of the body’s present abilities.
It is known for its dynamic and playful sequences. If you are fan of acrobatics, or would like to improve challenging arms balances and inversions, Rocket is the one for you.
Over the weekend we will focus on the full Rocket Primary and Secondary Series. Both master series take two hours and are dynamic and fast paced. The workshop includes innovative drills for inversions and arm balances, modifications, and fun variations for asanas in the series. Over all, let’s have fun and explore our true potential!
Friday Evening 7-9pm Master class open to all levels
This two-hour workshop is open to all levels. During this session Tomas will take you through a full Rocket series. Offering modifications & challenges throughout. The session will finish with a deep shavasana.
Saturday open to yoga teachers & students will a strong Yoga practice
Suited to yoga teachers or students with a strong practice. The full day workshop will include:
11.00 – 13.30 Rocket Primary Series Practice
14.00 – 15.00 Modifications & variation workshop
15.00 – 17.00 Full Rocket Primary Series Practice
Sunday morning 8-10am Master class – Open to all levels,
Master what you’ve learnt over the weekend with this final rocket master class. Like Friday evening Tomas will take you through the full 2-hour class. Challenging you to deepen your practice and try poses you thought impossible. Finishing up with a deeply relaxing meditation.
About Tomas Tealdi:
Originally from Bueno Sires, Argentina. Tomas’s first with Yoga came rather early through his mother, who was also a Yoga teacher. As a teenager, he dedicated his passion on martial arts, such as Kung Fu, Tai chi, and Chi kung. During his travel to Asia, he encountered with Vipassana Meditation; a traditional school and Buddhist form of meditation which was practiced by Buddha. Since then meditation became an important part of his life. He enjoys practicing and teaching Dynamic Power Yoga, including Ashtanga and Rocket Progressive Ashtanga. He is a YT 500hr Yoga Alliance Yoga Teacher, and a Senior teacher at Yogashala Institute, Marbella. He lives in Spain and teaches worldwide.
Friday /Sunday session 35 euro per session
Saturday Session 90 euro