"Rocket Progressive Ashtanga Master Class with Tomas Tealdi"
For Yoga Teachers and/or students with a strong Yoga practice, Saturday 11th and Sunday 12th November with Tomas Tealdi
Rocket Progressive Ashtanga:
Larry Schultz created the Rocket routines, a series of postures based on a modification of the traditional Ashtanga Vinyasa series. The Rocket routines renew energies and vitality in the body stimulating all of our body systems. The Rockets gets you to a space of happiness and acceptance. A space where our inner voice sings and guides us in the right direction.
The Rocket routines are designed sequences that invigorate and strengthen the students with advanced postures. The use of modifications allows students to access the more challenging poses whilst practicing acceptance of the body’s present abilities.
It is known for its dynamic and playful sequences. If you are fan of acrobatics or would like to improve challenging arms balances and inversions, Rocket is the one for you.
Over the weekend we will focus on the full Rocket Primary and Secondary Series. Both master series take two hours and are dynamic and fast paced. The workshop includes innovative drills for inversions and arm balances, modifications and fun variations for asanas in the series. Over all, let’s have fun and explore our true potential!
Students will ideally be yoga teachers or have a strong practice.
11.00 - 13.30 Rocket Primary Series Practice
14.00 – 15.00 Modifications & variation workshop
15.00 -17.00 Full Rocket Primary Series Practice
11.00 -13.00 Rocket Secondary Series Practice
14.00 - 15.00 Workshop Asana Laboratory (Inversions, Arm Balances)
Rocket Variations Practice
15.00 – 17.00 Full Rocket Secondary Series Practice
About Tomas Tealdi:
Originally from Bueno Sires, Argentina. Tomas’s first contact with Yoga came rather early through his mother, who was also a Yoga teacher. As a teenager, he dedicated his passion for martial arts, such as Kung fu, Tai chi and Chi kung. During his travel to Asia, he encountered with Vipassana Meditation; a traditional school and Buddhist form of meditation which was practiced by Buddha. Since then meditation became an important part of his life. He enjoys practicing and teaching Dynamic Power Yoga, including Ashtanga and Rocket Progressive Ashtanga. He is a YT 500hr Yoga Alliance Yoga Teacher, and a Senior teacher at Yogashala Institute, Marbella. He lives in Spain and teaches worldwide.
€250 per person, with towels, refreshments and changing facilities available.
Early Bird Special Offer €200 until October 1st