Yin Summer: A two hour Yin Yoga with Grace Tempany
In Traditional Chinese Medicine, summer time is connected with the heart meridian and the fire element. In this lengthy Sunday evening practice, we will explore luscious heart-melting poses and nurturing holds for the heart, chest, neck and shoulders. An extra long savasana to finish will leave you floating out of the studio.
This workshop is suitable for everyone. No yoga experience is necessary. All materials are provided at the studio. Investment: €30