OSLO Health Classes
Hot Yoga & Pilates
Hot Yoga & Pilates allow you to develop the inner and outer power to be fully present in both your body and your mind.
Pilates
“In 10 sessions you’ll feel the difference, in 20 you’ll see the difference and in 30 you’ll have a new body” J. Pilates
Yoga
Through movement, meditation and breathing, Yoga brings a holistic approach to health, fitness and well-being.
Pregnancy
Drawing from Pilates, Yoga and Meditation, this special class is a wonderful space away from the hustle and bustle of daily life.
Barre
A fusion of Yoga, Pilates, Ballet and Functional Interval Training designed to strengthen and tone your body.
Strength & Conditioning
High Intensity Training to build strength, sculpt and tone.
Workshops
Ease into Autumn with our selection of upcoming health and wellness workshops.
Warm Flow Pilates Workshop
An introduction to Warm Flow Pilates with James Hale, Saturday September 30th.
Vinyasa Yoga Workshop
A 2 hour Yoga practice devised to explore and develop the intricacy of the flow in Vinyasa, October 7th with Susie Murray.
Ashtanga Yoga Workshop P2
An Introduction to Ashtanga Yoga Part 2, Saturday October 21st with Brigid Sheahan
Release, Relax and Unwind
A Yin and Yang Yoga fusion, Saturday October 28th with James Hale and Hazel O'Sullivan.
Vinyasa Yoga Workshop
A liberating Vinyasa Flow Workshop with Olivia King, Saturday November 4th.
Rocket Yoga Master Class
For Yoga Teachers and/or students with a strong Yoga practice, Saturday 11th and Sunday 12th November with Tomas Tealdi
Yin Therapy Workshop P1
An opportunity to tap into the powerfully trans-formative space that Yin Yoga provides, Saturday 14th October with Grace Tempany
Yin Therapy Workshop P2
Focus on postures for the upper body and their corresponding meridian lines and therapeutic significance, November 25th with Grace Tempany.
lululemon
OSLO Health are proud stockists of lululemon athletica.
Shop in store on Mespil road for a wide range of ladies and men's athletic apparel.
