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OSLO Health Classes

Hot Yoga & Pilates

Hot Yoga & Pilates

Hot Yoga & Pilates allow you to develop the inner and outer power to be fully present in both your body and your mind. 

Pilates

Pilates

In 10 sessions you’ll feel the difference, in 20 you’ll see the difference and in 30 you’ll have a new body”  J. Pilates

Yoga

Yoga

Through movement, meditation and breathing, Yoga brings a holistic approach to health, fitness and well-being. 

Pregnancy

Pregnancy

Drawing from Pilates, Yoga and Meditation, this special class is a wonderful space away from the hustle and bustle of daily life.

Barre

Barre

A fusion of Yoga, Pilates, Ballet and Functional Interval Training designed to strengthen and tone your body. 

Strength & Conditioning

Strength & Conditioning

High Intensity Training to build strength, sculpt and tone. 

Workshops

Ease into Winter with our selection of upcoming health and wellness workshops. 

Warm Flow Pilates Workshop

Warm Flow Pilates Workshop

An introduction to Warm Flow Pilates with James Hale, Saturday September 30th. 

Vinyasa Yoga Workshop

Vinyasa Yoga Workshop

A 2 hour Yoga practice devised to explore and develop the intricacy of the flow in Vinyasa, October 7th with Susie Murray.

Ashtanga Yoga Workshop P2

Ashtanga Yoga Workshop P2

An Introduction to Ashtanga Yoga Part 2, Saturday October 21st with Brigid Sheahan 

Release, Relax and Unwind

Release, Relax and Unwind

A Yin and Yang Yoga fusion, Saturday October 28th with James Hale and Hazel O'Sullivan. 

Vinyasa Yoga Workshop

Vinyasa Yoga Workshop

A liberating Vinyasa Flow Workshop with Olivia King, Saturday November 4th.

Rocket Yoga Master Class

Rocket Yoga Master Class

For Yoga Teachers and/or students with a strong Yoga practice, Saturday 11th and Sunday 12th November with Tomas Tealdi 

Yin Therapy Workshop P1

Yin Therapy Workshop P1

An opportunity to tap into the powerfully trans-formative space that Yin Yoga provides, Saturday 14th October with Grace Tempany

Yin Therapy Workshop P2

Yin Therapy Workshop P2

Focus on postures for the upper body and their corresponding meridian lines and therapeutic significance, November 25th with Grace Tempany. 

lululemon

OSLO Health are proud stockists of lululemon athletica.

Shop in store on Mespil road for a wide range of ladies and men's athletic apparel.

 

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