OSLO Health Classes
Hot Yoga & Pilates
Hot Yoga & Pilates allow you to develop the inner and outer power to be fully present in both your body and your mind.
“In 10 sessions you’ll feel the difference, in 20 you’ll see the difference and in 30 you’ll have a new body” J. Pilates
Through movement, meditation and breathing, Yoga brings a holistic approach to health, fitness and well-being.
Drawing from Pilates, Yoga and Meditation, this special class is a wonderful space away from the hustle and bustle of daily life.
A fusion of Yoga, Pilates, Ballet and Functional Interval Training designed to strengthen and tone your body.
Strength & Conditioning
High Intensity Training to build strength, sculpt and tone.
Learn more about OSLO Health