Mindful Meditation
A time for Space. Clarity. Breath. Stillness. Self. Silence. Calm. Awareness. Peace. Being.
Are you a beginner?
We understand how daunting it is for beginners or people that haven’t worked out in a while to come to class! We pride ourselves on small intimate classes, this way our teachers will get to know you and your level of fitness very quickly.
Bootcamp
This unique class promises to work every inch of your body in a safe and effective way.
OSLO Health Classes
Hot Yoga & Pilates
Hot Yoga & Pilates allow you to develop the inner and outer power to be fully present in both your body and your mind.
Bootcamp
This unique class promises to work every inch of your body in a safe and effective way.
Pilates
“In 10 sessions you’ll feel the difference, in 20 you’ll see the difference and in 30 you’ll have a new body” J. Pilates
Yoga
Through movement, meditation and breathing, Yoga brings a holistic approach to health, fitness and well-being.
Pregnancy
Drawing from Pilates, Yoga and Meditation, this special class is a wonderful space away from the hustle and bustle of daily life.
Barre
A fusion of Yoga, Pilates, Ballet and Functional Interval Training designed to strengthen and tone your body.
Strength & Conditioning
High Intensity Training to build strength, sculpt and tone.
